Currently Accepting New Clients

Hi, I’m Natasha, and I am a licensed counselor. I have experience working with children,

adolescents, and adults. I am passionate about helping individuals navigate emotional

regulation challenges, ADHD, anxiety, by building emotional resilience. My approach integrates

both individual and school-based counseling, allowing me to support clients in various

environments and address their unique needs. I strive to create a safe, empathetic, and

non-judgmental space for clients to explore their thoughts, feelings, and behaviors, ultimately

fostering a sense of growth, understanding, and resilience.

In working with children and adolescents, I specialize in helping them develop emotional

regulation skills, enhance their self-esteem, and manage impulsive behaviors often associated

with ADHD and ODD. I use age-appropriate techniques, including cognitive-behavioral therapy

(CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy, to help younger

clients build coping skills and improve their emotional awareness. Whether in a school or

individual setting, my goal is to empower young people with the tools they need to succeed

academically, socially, and emotionally.

In addition to my work with children and adolescents, I have significant experience providing

counseling for adults dealing with anxiety, depression, relationship issues, and personal growth

challenges. I offer a holistic approach that incorporates mental, emotional, and physical

well-being. My work with adults also includes couples counseling, where I help partners

strengthen communication, develop healthier patterns, and work through conflicts to create

more fulfilling relationships.

A core focus of my practice is the integration of health and wellness practices that emphasize

self-compassion, self-control, and self-esteem. I support clients in cultivating a deeper sense of

self-worth and purpose, which can be transformative in addressing emotional struggles and

building resilience.

Overall, my counseling approach is deeply rooted in empathy, collaboration, and an unwavering

belief in the potential for change. I am committed to walking alongside each client, helping them

tap into their inner resources, develop healthy coping strategies, and ultimately thrive in all

aspects of life.